According to Chinese medicine, people with a balanced constitution are lucky to have inherited a healthy constitution from their parents. They still need to follow TCM principles to keep balanced and stay healthy.
Reading time: 8 minutes
People with a balanced, yin and yang harmonious constitution are balanced in mind and body. Physically, these people usually have a symmetrical head, shoulders, and chest. They are even-tempered. While not necessarily strong, they quickly adapt to different situations and environments. They are good at self-healing as well.
Radiant Shenti Fitness 